Monday
- 6:00Spin & Core
- 12:00Strength 101
- 17:30HIIT Circuit
- 19:00Yoga Flow
Neighborhood gym · Downtown
Train hard. Recover smart.
Strength classes, open gym, and coaches who know your name. Join a community that shows up for you.
Weekly class schedule
Reserve your spot in the app or at the front desk. Times shown are when class begins; please arrive a few minutes early to set up.
Tuesday
- 6:30Barbell Basics
- 12:15Mobility & Stretch
- 18:00MetCon
Wednesday
- 6:00Row & Ride
- 12:00Lunch Lift
- 17:45Boxing Skills
- 19:15Slow Flow Yoga
Thursday
- 6:15Athletic Conditioning
- 12:00Core & More
- 18:30Power Hour
Friday
- 6:00Endurance Run Club
- 12:00Functional Strength
- 17:00Friday Burn
Saturday
- 8:00Community WOD
- 9:30Family Fit
- 11:00Open gym blocks
Sunday
- 9:00Recovery Yoga
- 10:30Open gym
Membership plans
Month-to-month memberships with no hidden annual fees. Student, military, and household discounts available at the desk.
Base
$49per month
Perfect if you mostly train on your own schedule.
- Full floor & cardio access
- Locker rooms & showers
- One guest pass per month
Class Plus
$79per month
Our most popular option for group energy and variety.
- Everything in Base
- Unlimited group classes
- Priority booking window
- Two guest passes per month
Peak
$119per month
For members who want coaching touchpoints and perks.
- Everything in Class Plus
- Monthly goal check-in (15 min)
- Towel service
- Unlimited guest day passes
Membership sign-up
Tell us a bit about you. A member of our team will confirm your start date, orientation, and any intro offers within one business day.